When Covid changed the face of the planet, I saw it as the silver lining to enable us to sell our home in Surrey and close the business. We impulsively set off for Dorset and have been carving our new life out here since January 2021 and absolutely love it!
As a mother, my passion has grown immensely to support women in regaining strength, trust and confidence in their bodies. Not enough time is taken to heal your body during those first few post natal years….sadly we place our own needs at the bottom of the list, self care goes out the window and we forget how it feels to “feel good!!”
I try to ensure that each session I teach shifts excess tension, aligns the body and the mind and energises the body. My aim is to develop your understand of your own body. After all, its YOU that lives in it! I will embrace your strengths and your weaknesses and try to teach you to love yourself for who you are, not to compete, compare or judge. Pilates will offer you strength and support on a physical and mental level
Above all else – service is always with a smile so I hope to see you in person or online really soon! xxx